I think most of the work that I need is mental and physical. It's important to be strong and feel strong (yes I did just steal that line from Into the Wild but it's true). If only the saying, "it's not what's on the outside that matters, it's what's inside," was true. Unfortunately the first thing people see is the person on the outside. The persona, the thing that people get to see but never get to really know. This leads to preconceived notions about a persons character and worth. Not only that but people are judged on their looks which is adopted through the adaptation of societal norms and changes with each culture. It's natural selection, our bodies are our peacock feathers. The nicer it looks the more likely people will get to know the inner self. But I digress, to be physically strong in a world that is stuck on this concept of beauty is to promote mental sanity. To be physically strong is to give confidence that I may be able to overcome any physical obstacle put in front of me. Maybe it's my "super-hero complex" but I feel in life we are tested to prove our worth. Will we be able to rise to the occasion or fail to act in moments of great controversy. Which raises my next question, do you believe that we go to hell for the things we do or the things we don't do? Or is it both? I do believe that it was Martin Luther King who said, "The ultimate measure of a man is not where he stands in moments of comfort and conveniences, but where he stands at times of challenge and controversy."
Moving past my vanity, Mentally I must also sharpen my mind as to create a better understanding for the people who are around me. Through the study of cultures, history, literature, math, science, religion, etc. I can then begin to understand how the world works. I then can have a better understanding of how to treat my fellow human beings because I better understand how they act and why they do the things they do. To be mentally strong is to be able to discuss any facet of life, no matter how controversial, in an open forum without fear of persecution, alienation, and physical force. How am I going to tell someone their wrong if I've never been in their position, grew up in their world. The only way I can come close is to study the history of cultures and current cultures, create opinions, and be open to others opinions. Through this open forum we can take two opposing opinions and possibly come up with a synthesis and start to create harmony or just realize that we just agree to disagree and move forward from there. To be mentally strong is to come to grips with my emotions, my physical surroundings, my body itself and build a strong foundation so as to create stability within my life. My self-esteem has personally be low for my entire life, well since I stepped into a social setting and was reminded of it everyday. People are a vicious breed with sharp teeth to cut us deep. So you either have to let yourself sink and drown or learn to swim really quick. Still to this day I'm reminded that I'm not tall enough, I'm not funny, I'm chubby,not fast enough, not athletic enough, my writing sucks, I'm a terrible student, I look terrible. Regardless if these analyzations on my life are correct, they have a great impact on my mental view of myself as a person. Everyday I wake up and wonder what I'm doing with my life. I wake up and ask myself, "Bob what are you going to do today to turn it around?" I go to bed at night wondering why I sat and did nothing. Why didn't I make the change. Why didn't I do something different, that wasn't routine. So needless to say I'm just mentally not strong enough for life or maybe it's just because I haven't been tested to my limit. But until then I have to improve myself in order to prove myself down the line. Basically, I still need a lot of work, I'm not perfect means that I just need to get strong, feel strong, be strong. Everyday I wake up I have to make myself a better person in some way. Otherwise, what's the point of even waking up and living. I've already died. Hope that answers your question.